I help women care less about what they weigh and more about the weight they can lift. I’m on a mission to redefine female fitness; let’s start using exercise as a means to build strength and confidence, rather than a means to be thin.

I work with my clients online and offer a limited number of in-person training slots in Campbell Wharf if that is your preference.

Follow Harriet on Instagram and Facebook for more information:

https://www.instagram.com/harriet.shestrongcoaching/
https://www.facebook.com/shestrongcoaching/