Ife’s new company is called ‘MindWorkOut’ and her first book and audiobook is titled ‘Powerlift Your Career’ “Everything you need to succeed”.

Ife is now a public speaker talking in the areas of business, sales and marketing, personal development, Autism and Conscious Parenting.

As an autistic, black woman who faced the challenge of being abandoned by her birth parents at six weeks old, Ife Thomas has navigated a path through significant adversity. Her journey is a profound testament to the power of resilience and self-discovery.

Embracing a positive mindset and cultivating unshakeable self-confidence, Ife transformed her life’s challenges into a source of strength and inspiration. Her work now centers on mental health, emotional wellness, social wellness, and psychological well-being, areas in which she has both lived experience and professional expertise.

Drawing from her personal journey, her books, and her unique methodologies, Ife’s talks and workshops are rich with insights and strategies for managing emotions and building mental resilience. Her approach is not just about overcoming adversity; it’s about empowering individuals to navigate their emotions effectively and create fulfilling, balanced lives.

Ife’s commitment to helping others shines through in her engaging and transformative sessions, making her a sought-after speaker and coach in the field of wellness and personal growth.

Ife has been invited to speak for ‘MIND’ Mental Health Charity, National Autistic Society, Universities, Northampton Council, The Hope Centre and many private organisations. Ife is especially passionate about people development and believes everyone has a gift (to give the world?), something that we are born to do.

Take a look at the website to find out more @ https://mindworkout.co.uk/