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Starshine Yoga is a kids yoga and mindfulness company based in Milton Keynes.
We provide a fun but relaxed environment for children to develop both their emotional and physical strength, which improves their overall health and well-being.
Classes are delivered both in schools as part of the curriculum and after school at a range of venues, which are available to all ages from 3 to 13 years old.
Children benefit hugely from regular yoga and mindfulness. Physically, it develops their flexibility, coordination, and strength.
Through breathing, relaxation, and mindfulness activities, they learn how to manage feelings and reduce worry and stress.
Contact Melissa for dates and times of all sessions.