Welcome, I’m Lucy Childerley
BSc Hons, Dip NT, Dip PT, mNNA, mCIMSPA, mGNC.

I specialise in women’s health, offering bespoke nutrition and lifestyle programmes to get you back in control. There is so much conflicting advice out there, and it can feel like a minefield – but I can empower you to take back control of your health, regain balance, and feel happy in your own body once again.

Now as founder of Lucy Childerley Clinic, I help women of all ages who are struggling with their hormones to lose weight, feel re-energised and take back control of their lives.

THRIVE AFTER 35!

If you want to get the evidence based, effective advice my 1:1 clients get that delivers real results, but you also want to be part of a community of supportive, like-minded women then Thrive After 35 is for you!
What’s included- The Quick View:
• 8 weeks of handouts, video tutorials and tasks to complete.
• 8 weekly live meet ups to answer questions and to get support from myself and the other Thrivers!
• 8 weeks of unlimited support on the group ‘chat’ function, in between live sessions.
• Super useful handouts and guides full of advice and top tips.
• Over £400 of discounts on my recommended exercise classes, anxiety products, essential oils and targeted supplements.
• 6-week FREE online anxiety course.
• Mindset masterclass.
• Recipes, shopping lists, meal plans.
• Lifetime access to the programme content!

Get my FREE eBook – Top Tips to Rebalance Your Hormones Naturally now by signing up to my mailing list.

My Story

Review:

“I wouldn’t hesitate to recommend Lucy to anyone, and have done so on quite a few occasions before now!
There are several things that I think are super important when choosing someone to work with when it comes to your health and fitness, their knowledge: knowledge of appropriate exercise, knowledge of nutrition, but most importantly knowledge of you as a client, your physic, the strains you‘re under, your ambitions, your diet etc. Lucy completes a detailed analysis at the beginning of your relationship and throughout and takes a great deal of time and interest in you, so that the plans and support she puts together are accurate and effective.
Ive been training with Lucy for 5 years now I’d say, she built programmes for me that took me right up to, through, and post labour of my third son, 3 years ago. She gave me confidence to exercise even at 39 weeks pregnant! I absolutely look forward to my day I see Lucy, I throw all sorts of questions at her and come away with plenty of answers and confidence to keep going. Thank you!”