Welcome to Donna Moore Holistics.

Your GoTo expert for sound baths and meditation.

Sound baths are a meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns. People report feeling deeply relaxed after sound baths, which may have health benefits.

Discover the Healing Power of Sound Baths!

Are you feeling stressed or out of balance? A sound bath might be just what you need! Here are some amazing benefits of this unique form of meditation.

• Deep Relaxation: Immerse yourself in soothing sounds that help to calm the mind and body, promoting deep relaxation.
• Stress Reduction: The gentle vibrations can lower stress levels and anxiety, creating a peaceful state of mind.
• Improved Sleep: Regular sound baths can help improve sleep quality, making it easier to fall asleep and stay asleep.
• Emotional Healing: Release emotional blockages and experience a sense of inner peace and clarity.
• Enhanced Well-being: Boost your overall well-being and feel more balanced and centred in your daily life.
• Mindfulness Practice: Sound baths encourage mindfulness and presence, helping you stay grounded and focused.

Ready to experience the magic of a sound bath? Join us for a session and let the healing sounds wash over you!

Reviews

“I came to Donna the day before my wedding as I was a big bag of nerves, stressed, overthinking and emotional.
We had the most amazing one to one session, a guided meditation and crystal sound bath. I’d never had a sound bath before and wasn’t sure what to expect but I honestly cannot put into words what it did for me that day. I left calm, relaxed and ready for anything. Completely different from how I had been for weeks previous. I was still calm and relaxed the next day getting ready for my wedding despite several things going wrong the night before.

I cannot thank Donna enough for helping me feel the way I did after out session & I will definitely be back for more.If you’re thinking about it but not totally sure its for you. This is your sign to try it, I promise you won’t regret it one bit!”