Want to improve your pelvic floor? Want to connect with other women and improve your mind-body connection?

ESSENCE OF BELLYDANCE™ classes NOW available in Milton Keynes.

ESSENCE OF BELLYDANCE™ is a new holistic method combining the sensual art of belly dance with Pelvic Floor Integration™ and contemporary mindfulness and bodywork techniques.

What are the benefits of bellydancing?

As one of the oldest forms of dance, the benefits of belly dance are undeniable; Belly Dancing promotes balance, strength, digestion, coordination and confidence as well as being a fun and highly expressive dance form.

Want to try in the privacy of your own home at a time flexible to you? 1-2-1 classes available on zoom.

Book your first online Bellydance class for ONLY £10 (usual price £19.50)

https://essencebellydance.com/en/global